Mindful Life Coaching
Acknowledge, Own, Change:
As your mindful life coach, I support you in meeting yourself with mindfulness, acceptance and self-compassion. We find out what prevents you from achieving your goal(s) and work through any mental, emotional or energetic blockages that prevent you from what you want. You discover those resources and tools that work best for you and your concern.
Wingwave® Coaching is a very effective method that combines newest brain research with coaching. It allows you targeted access to your creativity and self-motivation. Deeply ingrained unwanted behaviour patterns, fears or phobias, blockages or beliefs can be overcome. Wingwave® Coaching is also very effective with fear of flying, performance anxiety, exam nerves or eating disorders.
Law of Attraction- and Hypno-Coaching
Where attention goes energy flows - whatever you focus on, you draw to you. Using the principles of the "Law of Attraction" we work on any area of your life that you want to transform. You learn to accept and guide your thoughts and feelings. Sometimes combined with Hypno-Coaching this can stimulate a powerful and positive energy inside you and support you in releasing negative patterns.
My couple counselling sessions support couples to mindfully communicate with each other and find clarity. Each relationship provides an unique opportunity to practice love, mindfulness and acceptance. It can create the space to grow individually and with each other - or to get bogged down in struggles, expectations and demands.
In a safe atmosphere I support couples to meet each other again with respect and mutual appreciation.