Mindful Life Coaching and Law of Attraction Coaching

Online or in Person

I coach people who want to change personally or professionally, or who find themselves in a conflict. My Skype- or One-to-One Coaching enables you to set and reach your goals, discover, develop and transform your innermost core and live your potential.  About myself

My coaching tools are simple and straightforward:

• First we set the agenda: What are your issues? In which part of your life or work do you want to change? What prevents you from taking the necessary steps?

• Second, we identify your limiting beliefs and work through any mental, emotional or energetic blockages that prevent you from achieving your goal(s) and finding your innermost core.

• Third, we work with mindful detachment, enabling you to step back from the everplaying scenes in your head and learn to observe what´s going on with self-compassion and acceptance.

• Fourth, we find out which resources, steps, habits and tools work best for you to help you with your concern, with a more conscious understanding of your own internal wiring and how you can guide your thoughts=your energy.

Here and on the following link you will find detailed information about how I work as certified Holistic Life Coach and Wingwave®-Coach:

HOW I WORK

As your mindful life coach I support you online or in person in:

• Self empowerment on all levels

• Finding your position: where do I stand and how do I want to  proceed?

• Awakening – and creatively implementing – your maybe previously hidden potential

• Finding choices and options in a conflict situation or for a pending decision

• Recognizing and reframing your thought and behaviour patterns and thus gaining a new perspective of yourself, your work or your relationship(s)

• Finding clarity, flexibility and self-confidence

• Overcoming self sabotage or mental, emotional and energy blockages

• Learning how to mindfully guide your thoughts and energy

• Understanding how to work with your thoughts and feelings by using the Law of Attraction

• Finding, allowing - and following! - your own way

Contact me for more information, pricing and scheduling

Frequent Issues in a Mindful Life Coaching Process

• Do you want to transform yourself on a personal level or find the way out of a personal or professional crisis? 

• Do you want to discover your innermost core, your unlived potential or pave the way for a new setting in your life?

• Do you want to sustainably redirect thoughts or feelings that are blocking you, like fear, self-doubt, self-sabotage or mental or energetic blocks?

• Are you seeking more clarity and serenity?

• Do you want to relax, slow down, find your inner balance?

• Are you unclear on how to proceed? On which things should remain as they are, and which things you should change?

• Are you looking for a solution to problems in your work environment?

• Are you searching for a new job orientation?

• Do you feel you have to counteract stress or an impending burnout?

• Do you want to find a healthy work-life balance?

• Is it important for you to bring mindfulness into your life, work and relationships?

As your mindful life coach I support you on the phone, via Skype/Zoom or in person in my consulting rooms in Cologne's city centre.

Contact me for more information, pricing and scheduling

© Kirsten Pape

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