Are you looking for Mindful Life Coaching - Online or in Person?

Kirsten Pape, Life Coach

Mindful Life Coaching and Law of Attraction Coaching

Online or in Person


I coach people who want to change personally or professionally, or who find themselves in a conflict. My Skype- or One-to-One Coaching enables you to set and reach your goals, discover, develop and transform your innermost core and live your potential.  About myself

Mindful Life Coaching

Acknowledge, Own, Change:

As your mindful life coach, I support you in meeting yourself with mindfulness, acceptance and self-compassion. We find out what prevents you from achieving your goal(s) and work through any mental, emotional or energetic blockages that prevent you from what you want. You discover those resources and tools that work best for you and your concern.


WingWave Coaching

Wingwave® Coaching is a very effective method that combines newest brain research with coaching. It allows you targeted access to your creativity and self-motivation. Deeply ingrained unwanted behaviour patterns, fears or phobias, blockages or beliefs can be overcome. Wingwave® Coaching is also very effective with fear of flying, performance anxiety, exam nerves or eating disorders. As certified wingwave-Online-Coach I offer these sessions with Zoom or Skype.

Law of Attraction- and Hypno-Coaching

Where attention goes energy flows - whatever you focus on, you draw to you. Using the principles of the "Law of Attraction" we work on any area of your life that you want to transform. You learn to accept and guide your thoughts and feelings. Sometimes combined with Hypno-Coaching this can stimulate a powerful and positive energy inside you and support you in releasing negative patterns.


Couple Counselling

My couple counselling sessions support couples to mindfully communicate with each other and find clarity. Each relationship provides an unique opportunity to practice love, mindfulness and acceptance. It can create the space to grow individually and with each other - or to get bogged down in struggles, expectations and demands.

In a safe atmosphere I support couples to meet each other again with respect and mutual appreciation.

What you get from Online or in Person Mindful Life Coaching with me

Law of Attraction Coaching online: "The most important decision we make is whether we believe we live in a friendly or hostile universe" (Albert Einstein)

My coaching tools are simple and straightforward:


• First we set the agenda: What are your issues? In which part of your life or work do you want to change? What prevents you from taking the necessary steps?


• Second, we identify your limiting beliefs and work through any mental, emotional or energetic blockages that prevent you from achieving your goal(s) and finding your innermost core.



• Third, we work with mindful detachment, enabling you to step back from the everplaying scenes in your head and learn to observe what´s going on with self-compassion and acceptance.


• Fourth, we find out which resources, steps, habits and tools work best for you to help you with your concern, with a more conscious understanding of your own internal wiring and how you can guide your thoughts=your energy.


Here and on the following link you will find detailed information about how I work as certified Holistic Life Coach and Wingwave®-Coach:




Life coaching at Courage is a love affair with the unknown. (Osho)

As your mindful life coach I support you online or in person in:


• Self empowerment on all levels


• Finding your position: where do I stand and how do I want to  proceed?


• Awakening – and creatively implementing – your maybe previously hidden potential



• Finding choices and options in a conflict situation or for a pending decision


• Recognizing and reframing your thought and behaviour patterns and thus gaining a new perspective of yourself, your work or your relationship(s)


• Finding clarity, flexibility and self-confidence


• Overcoming self sabotage or mental, emotional and energy blockages


• Learning how to mindfully guide your thoughts and energy


• Understanding how to work with your thoughts and feelings by using the Law of Attraction


• Finding, allowing - and following! - your own way


Contact me for more information, pricing and scheduling


Law of Attraction Coaching online, “We cannot change, until we thoroughly accept what we are. Then change seems to come about almost unnoticed.” (Carl R.Rogers)

Changing perspectives – developing solutions

with (online) mindful life coaching


Everyone already carries the solution to his or her concerns within themselves. Often simply taking a different perspective already allows you to perceive yourself, and what you perceive as your „problem“, in a different way.

Within yourself, you can then relax deeply and discover solution options that were previously hidden. As your life coach, I open an energetic space and mirror you perspectives, ‚blind spots’, solution options and inner qualities, which might have been hidden from yourself.

From the first session onwards we work goal and solution oriented. In this way, you´ll take away something of value from each coaching session, and are enabled to consider your next steps.

mindful online coaching and law of attraction coaching online,, Stop acting so small. You are the universe in motion. (Rumi)

Frequent Issues in a Mindful Life Coaching Process


• Do you want to transform yourself on a personal level or find the way out of a personal or professional crisis? 


• Do you want to discover your innermost core, your unlived potential or pave the way for a new setting in your life?


• Do you want to sustainably redirect thoughts or feelings that are blocking you, like fear, self-doubt, self-sabotage or mental or energetic blocks?



• Are you seeking more clarity and serenity?


• Do you want to relax, slow down, find your inner balance?


• Are you unclear on how to proceed? On which things should remain as they are, and which things you should change?


• Are you looking for a solution to problems in your work environment?


• Are you searching for a new job orientation?


• Do you feel you have to counteract stress or an impending burnout?


• Do you want to find a healthy work-life balance?


• Is it important for you to bring mindfulness into your life, work and relationships?


As your mindful life coach I support you on the phone, via Skype/Zoom or in person in my consulting rooms in Cologne's city centre.


Contact me for more information, pricing and scheduling


© Kirsten Pape


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