I coach people who want to change personally or professionally, or who find themselves in a conflict. My Skype- or One-to-One Coaching enables you to set and reach your goals, develop and transform your personality and live your potential. About myself
• First we set the agenda: What are your issues? In which part of your life or work do you want or need to change? What prevents you from taking the necessary steps?
• Second, we identify your limiting beliefs and work through any mental or emotional blockages that prevent you from achieving your goal(s) and desires.
• Third, we work with mindful detachment, enabling you to step back from the everplaying scenes in your head and learn to simply observe what´s going on.
• Fourth, we find out which resources, steps, habits and tools work best for you to help you with your concern, with a more conscious understanding of your own internal wiring and how you can guide your thoughts.
Here and on the following link you will find detailed information about how I work as certified Holistic Life Coach and Wingwave®-Coach:
As your mindful life coach I support you in:
• Self empowerment on all levels
• Finding your position: where do I stand and how do I want to proceed?
• Awakening – and creatively implementing – your maybe previously hidden potential
• Finding choices and options in a conflict situation or for a pending decision
• Recognizing and reframing your thought and behaviour patterns and thus gaining a new perspective of yourself, your work or your relationship(s)
• Finding clarity, flexibility and self-confidence
• Overcoming self sabotage or mental and emotional blockages
• Learning how to mindfully guide your thoughts
• Understanding how to work with your thoughts and feelings by using the Law of Attraction
• Finding, allowing - and following! - your own way
• Do you want to transform yourself on a personal level or find the way out of a personal or professional crisis?
• Do you want to discover your unlived potential or pave the way for a new setting in your life?
• Do you want to sustainably redirect thoughts or feelings that are blocking you, like fear, self-doubt, self-sabotage or a mental block?
• Are you seeking more clarity and serenity?
• Do you want to relax, slow down, find your inner balance?
• Are you unclear on how to proceed? On which things should remain as they are, and which things you should change?
• Are you looking for a solution to problems in your work environment?
• Are you searching for a new job orientation?
• Do you feel you have to counteract stress or an impending burnout?
• Do you want to find a healthy work-life balance?
• Is it important for you to bring mindfulness into your life, work and relationships?
We work on the phone, via Skype or in person in my consulting rooms in Cologne's city centre.
© Kirsten Pape